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Wellness and Fitness
Staying strong, sane and moving.
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@Aol aol.com 1 article 16.7% 4+ mon ago 0%
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@Fox13 fox13now.com 1 article 16.7% 5+ mon ago 100% 1
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@Usweekly usmagazine.com 1 article 16.7% 5+ mon ago 100%
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Latest in Wellness and Fitness
Elizabeth Smart wins top honors at Utah bodybuilding show: ‘I refuse to be ashamed’
4+ mon, 3+ week ago (539+ words) Elizabeth Smart earned several top honors at the Wasatch Warrior bodybuilding competition in Salt Lake City on Saturday. Smart described the sport as a way to celebrate a body that has carried her through "every hellish grueling experience," stating she…...
Why Travelers Are Falling for This Small Historic Town in Utah
4+ mon, 3+ week ago (255+ words) Historic towns in Utah aren’t exactly rare, but not all of them are located so close to a breathtaking national park. Torrey, Utah, is the gateway to Capitol Reef National Park, and its pioneer history is as fascinating as the…...
Mormon Wives’ Layla Taylor Shares How She ‘Easily’ Got a GLP-1 Prescription in ‘Vain’ State of Utah
5+ mon, 2+ week ago (543+ words) Layla Taylor is breaking down how easy it was to get a GLP-1 prescription in Utah before realizing the weight-loss drug was an “unhealthy crutch” amid her eating disorder. “I think that if people assume that this is a vain…...
WorkWeek Challenge returns to Utah, pushing athletes to their limits for a cause
5+ mon, 9+ hour ago (397+ words) A group of everyday athletes is pushing themselves to their limits, all for a good cause. The WorkWeek Challenge brings together athletes from around the world to take on an intense endurance test: seven marathons in seven different disciplines over…...
Utah snowboarder making last preparations to compete for Team USA in 2026 Paralympics
6+ mon, 1+ week ago (248+ words) by Mika Miyashima, KUTV MIDWAY, Utah (KUTV) — A Wasatch County man was one of eight snowboarders selected to represent Team USA in the upcoming Milano Cortina 2026 Paralympic Winter Games. Joe Pleban will make his Paralympic snowboard debut, after losing part…...
Heather Gay's Weight Loss: All About the “Real Housewives of Salt Lake City” Star's Health Journey
11+ mon, 3+ week ago (911+ words) Heather Gay has been open about her weight loss over the years The Real Housewives of Salt Lake City star has shed nearly 30 lbs. The Utah native used Ozempic to assist her health journey Heather Gay has been candid about…...